My daughter has been seeing Shantala Boss for a couple of years now. This summer, she tried the FIT program and loved it. She really seemed to click with the other girls and the group atmosphere is her favorite. Shantala has knowledgeable trainers working with the girls on the field to get them moving with fun activities and exercises. The group therapy activities focus on self esteem, confidence, friends and other concerns our girls are going thru these days. My daughter likes when they split into small age groups since the girls are going thru similar things and understand each other. I really recommend FIT and Shantala Boss, she is such a caring and lovable person. We look forward to future FIT sessions.