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    Our Services

    The definition of wellness is the act of practicing healthy habits on a daily basis to attain better physical and mental health outcomes,

    Studies have proven that people who develop positive coping strategies to deal with life’s  stressors, are far healthier physically and have more quality and long lasting relationships.  

    Here at Boss Wellness, therapists specialize with children, adolescents and adults and have special training in a wide range of techniques to get you on the path towards healing.  Contact us today to start creating your tailored plan.

     

     

    ADD/ADHD

    We all know kids who can’t sit still and who never seem to listen.

    Autism

    Are you worried your son or daughter may have autism?

    Child & Adolescent Therapy

    Does your child have trouble dealing with their emotions?

    Cognitive Behavioral Therapy

    Cognitive Behavioral Therapy or CBT is a short-term, problem-focused form of behavioral treatment.

    Conflict Resolution

    In any type of relationship, be it personal or professional, conflict is bound to happen.

    Counseling for Anxiety

    Is anxiety taking over your life? Does it feel like you can’t control it no matter how hard you try?

    Counseling for Trauma

    Most people will experience trauma in their lifetime.

    “Failure to Launch” Syndrome

    Therapy and structure can help young adults successfully transition into adulthood.

    Faith-Based Counseling

    Faith-based counseling that can heal the mind and the soul.

    Family Counseling

    Our family affects who we are and who we become, both for the better and for worse.

    Grief & Bereavement Counseling

    Bereavement and grief aren’t light-hearted topics.

    Group Therapy

    Are you having a difficult time handling the struggles in your life?

    Individual Therapy

    Could you use an expert opinion on what you’re going through, or a non-judgmental ear just to listen?

    Mindfulness Health & Wellness Coaching

    I work one-on-one with individuals to help them improve their overall well-being.

    Obsessive Compulsive Disorder

    OCD, involves having obsessive thinking patterns that can include unwanted thoughts.

    Parenting Coaching

    Parenting coaching helps you choose a goal and offers techniques to help.

    Pet Loss

    Losing a pet can make you feel overwhelmed with painful emotions.

    Play Therapy

    Play is an enjoyable, fun activity that elevates our spirits and brightens our outlook on life.

    Social Anxiety Disorder Counseling

    Do you experience intense anxiety or nervousness when faced with social situations?

    Telehealth

    Do you need support, but can’t make it to an in-person appointment?

    Therapy for Depression

    Are you feeling hopeless, isolated and not your usual self?

    Therapy for Self-Esteem

    Do you often feel awkward and self-conscious in social settings?

    Therapy for Teens

    Is your teen under a lot of stress?

    Women’s Issues

    Women’s issues can take a serious toll on a woman’s emotional, physical, and mental health.

    Reach out to us today!

    Please complete the form below to schedule an appointment.
    We will try our best to accommodate your request and will be in touch ASAP.

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