Boss Wellness, LLC was founded by Shantala because of her passion for helping others. Life can be extremely challenging and overwhelming. Sometimes we feel like we are supposed to have it all together because we are bombarded with so many images of success in our culture. Here at Boss Wellness we realize that we are all in this together and our perception of reality can often get in the way of us getting better. Mental wellness is a journey and not a destination, and nobody has it all figured out. Comparing and measuring oneself up against what we believe others have is futile and detrimental to our well being. The goal of therapy at Boss Wellness is learning how to reset one’s mind towards goal achievement to be the best version of YOU! This starts with some reflection on the past to understand how we got here, but the goal is forward motion into the future, one step at a time!
